If you engage in any kind of sport, whether you play a contact sport like football or hockey, or a non-contact sport like gymnastics or basketball, wearing a mouth guard can provide a number of benefits to protect teeth, gums, and jaw....
The health of our mouth and related dental hygiene habits play a much larger role in overall physical health than most people realize. Gum and periodontal disease have been definitively linked to certain types of cardiovascular issues, as well as with Type 2 diabetes....
‘Tis the season for celebrating. As we gather for the holidays with family, friends, and colleagues, family recipes are made, cookie exchanges are held, tins of chocolate, and gifts of sweets abound. Enjoy a little indulgence this season...
Thanksgiving is a national holiday that spans cultures. Originated as a time to reflect on life with gratitude, we gather with loved ones and celebrate with a feast. It’s a meal we think about and savor throughout the year. And while you may be tempted...
Halloween is here and it’s time for costumes, parties, and loads of candy. The saying “trick or treat” is more of a greeting these days as candy buckets are filled with sweets of all types. Children compare their stash and bargain to swamp for their...
There are many things we do in an order, such as putting on your pants before your shoes. But what about flossing our teeth? Does it make a difference if you floss before or after brushing? In the morning or at night? We have the...
Bleeding gums maybe a sign of a health issue with your mouth or in your body. There are a number of reasons why gums might bleed, and depending on frequency and severity, may require a visit to your dentist. Here is a checklist to consider...
Staying hydrated is critical for every aspect of body functioning and long-term health. Even so, many people simply do not like the taste of water. As an alternative, sparkling water is a popular solution with flavors that appeal to people who do not like flat...
Why a mouth guard can protect your teeth and jaw and contribute to a better night’s sleep. If you wake in the morning feeling like you were in a boxing match all night, you may be grinding your teeth. An estimated 20% of Americans unconsciously grind...
Prescribed medications serve a purpose to help us manage a disease, ease pain, or heal from injury. In 2021, the Health Policy Institute reported that about 66% of U.S. adults were taking at least one prescription drug per day. More than 260 million users take...
