As we approach the holiday season, filled with festive gatherings, we commonly overindulge in the enjoyment of foods and sweets. Even as we allow ourselves a little grace to eat to our delight, there are still mindful eating practices that can enhance your overall well-being...
The season of gratitude is here, and as we gather around the table with family and friends, we eagerly dive into our favorite Thanksgiving foods. As you pile up your plate and savor the flavors of turkey, cranberries, and leafy greens, you might be surprised...
Friendly-faced and welcoming, the dental hygienist is often the first person you'll meet on your journey to a healthier smile. They play a crucial role in maintaining oral health and acting as the bridge between the dentist and the patient. What is a Dental Hygienist? Dental hygienists...
Do you wake up tired, with a headache, or sore jaw? If you answered ‘yes’ you may be experiencing teeth grinding. Over 25 million adults in the U.S. grind their teeth at night. Grinding can have long-term consequences but there is a simple solution that...
Chewing gum was found over 9000 years ago in ancient European and Native American cultures. Today, over 160 million Americans enjoy bubble gum and chewing gum, with a U.S. market that has grown to $8.1 billion dollars in annual sales. What’s so great about chewing...
Most of us have adopted a daily brushing and flossing routine to care for our teeth and actively fight against cavities. Fluoride-containing toothpaste acts as an additional shield in the prevention of oral bacteria and cavity-causing tooth decay. What Is Fluoride? Fluoride is a naturally occurring mineral...
Consuming an energy drink prior to working out is said to improve physical endurance and alertness with a combination of caffeine and other ingredients touted to be good for you. Energy drinks also contain sugar - a lot of sugar along with a very high...
Laughing gas has been used in dentistry and oral surgery since 1844. It is a simple solution to help patients with dental anxiety, restlessness, and other situations feel more comfortable during certain dental procedures. Here are some things to know to determine if laughing gas...
As we carry our adult teeth for a lifetime, they become exposed to natural wear and tear. What causes a cracked tooth and how do you know when it’s time to call your dentist? Here are common types of cracked teeth and what to do...
If you have woke in the night feeling absolutely parched or have gone through the day with the continued feeling of cottonmouth, you may be experiencing xerostomia, more commonly known as dry mouth. Dry mouth occurs when salivary glands do not produce enough saliva to...
