Why a mouth guard can protect your teeth and jaw and contribute to a better night’s sleep. If you wake in the morning feeling like you were in a boxing match all night, you may be grinding your teeth. An estimated 20% of Americans unconsciously grind...
From a gentle flutter to a roof-lifting rumble, snoring can cause sleepless nights for you and your partner. More than just an annoyance, snoring may be caused by the sleep disorder Obstructive Sleep Apnea. About 90 million Americans suffer from snoring, and as many as...
Tooth grinding while sleeping is not uncommon and can be caused by jaw misalignment, missing teeth, illness, or situational stress. Bruxism, a more severe and constant state of teeth grinding can result in a range of physical issues from pain in the jaw joint to...
